Get ready for a transformative and customized personal training experience with Coach Alicia J. Based in Brooklyn and Manhattan, Coach Alicia offers one-on-one, in-person training sessions that are guaranteed to leave you feeling better than when you started. Say goodbye to dread and hello to sessions you'll look forward to.

Transform your diet and lifestyle with my one-on-one online nutrition coaching. In a 30-minute video call, we will create a game plan to make simple and practical nutrition adjustments that lead to long-term success. Whether you want to slim down, build muscle, or just improve your overall health, I'm here to guide and support you every step of the way. Book your session now and take the first step towards a healthier, happier you. 

Ready to jump start your health and fitness journey? Schedule an online consultation with me, Coach Alicia J, and gain valuable insights to set you on the path to success. With my expertise, I can provide guidance on exercise programming, mobility and stability issues, chronic pain management, and personalized nutrition plans. Let's work together to get you headed in the right direction.

Experience personalized one-on-one virtual training sessions with Coach Alicia J. Get the same customized training experience as in-person training, now conveniently over video call. Perfect for those living or working outside of New York City, frequent travelers, or those who simply prefer the comfort of their own home.

I will work with you to design a custom workout program that is tailored to your unique needs and goals. During our initial consultation, we will discuss your training and medical history, as well as any equipment you have available. In addition, I will perform a movement analysis to ensure that the exercises prescribed in your custom program are appropriate for your body. Let’s work together to achieve your fitness goals.

Focused on health, wellness and mindset, my talks are designed to inspire and empower audiences. Each presentation is tailored to connect with audiences and leave a lasting impression and take away.