Power Hour: Strength and Sweat

Service Description

🚨 LUNCH BREAK, BUT MAKE IT STRONG. 🚨 Skip the long coffee lines and power up instead! The Power Hour is your midday muscle boost—a fast-paced mix of functional strength, HIIT, and AMRAP circuits designed to leave you stronger, sweatier, and sharper in under an hour. 🔥 Wednesdays | 12PM | Power Moves 🔥 💥 What to expect? ✔️ Fast-paced functional strength & HIIT circuits ✔️ AMRAP-style workouts that keep you moving & motivated ✔️ A class full of like-minded go-getters who refuse to waste their prime years in a cubicle ✔️ A post-workout endorphin high that makes you 10x more productive than any overpriced matcha ever could No fluff. No excuses. Just hard work, good vibes, and serious gains. Spots are limited—grab yours now! 💪